MY NEW BOOK IS IN!
I am so excited to release this book: Let’s Practice Health. It’s a two year project filled with stories from clients who have turned their health around with my guidance and support. A detailed explanation of the 4 pillars of health-digestion, absorption, utilization and elimination is clearly outlined for an easy understanding of how we were designed. I love to educate and inspire everyone to listen to their bodies and not ignore the ‘little signs” that something may be off.