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Latest News

Kickstart your cleanse with juicing

No one says it better than David Wolfe; [mkd_blockquote text="It’s time to clean up. It’s time to turn away from the idea of better living through chemistry and move toward the idea of better living through nature." title_tag="h2" width="80"] He then goes on to say, “Since 1940 we have created more than 75,000 synthetic chemicals and released them into the environment and...

Stay Healthy This Flu Season

Naturopathic Tips To Avoid Getting Sick This Flu Season Don't focus on the flu. Focus on prevention. Keep your immune system strong and healthy. Most flu symptoms – coughing, sneez, and aches – are not bacterial but viral. These symptoms are the body’s way of eliminating toxins. Stifling these symptoms with pharmaceutical drugs is NOT the answer. Allow the body to do what it does best – eliminate these...

Why My Clients Get Results!

When I first started my naturopathy practice, I offered consultations just like most other health care practitioners. I came to realize, however, that people do not get the results that they come in for in ONE consultation. Whether your goals are to lose weight, improve your digestion, heal from cancer, diabetes, chronic fatigue, or anxiety  everyone needs a support system...

get rid of allergies

Get Rid of Allergies Naturally!

Allergies and Your Immune System People tend to blame food, the environment, weather and anything else that they can think of when they have allergic reactions. Allergies are an effect. The cause is always the body’s response to inflammation. Allergies are an example of chronic inflammation, in which factors such as food intolerance, stress, and poor digestion allow toxins to activate...

Book is right from the gut

Michaelson’s book is right from the gut

A big Thank you to the West Island Gazette for this great article! Michaelson's book is right from the gut By Bill Young They say the classic definition of insanity is doing the same thing over and over and expecting a different result. Fortunately for Frances Michaelson’s clients, that is not the way a naturopath solves problems. Rather, she changes the methodology: she guides...