WHAT IS THE DIFFERENCE BETWEEN AN OSTEOPATH AND A PHYSIOTHERAPIST?

As a fitness professional and naturopath, I am constantly asked the difference between an osteopath and a physiotherapist. Although both professions have extensive training in anatomy, physiology, pathology and hands on techniques, there are distinct differences with the two and they originate from quite different roots.   Osteopathy was brought to the world by Andrew Taylor Still on June 22, 1874 in...

Stay Healthy This Flu Season

Naturopathic Tips To Avoid Getting Sick This Flu Season Don't focus on the flu. Focus on prevention. Keep your immune system strong and healthy. Most flu symptoms – coughing, sneez, and aches – are not bacterial but viral. These symptoms are the body’s way of eliminating toxins. Stifling these symptoms with pharmaceutical drugs is NOT the answer. Allow the body to do what it does best – eliminate these...

candida diet

Naturopathy Way To Help Treat Candida

Candida Diet Not Working For You? Try the Naturopathy Way All people have yeast (candida) or fungus in their bodies. Over thirty different strains of fungus can be found in most people. The yeast type fungus is mostly located in the mouth to aid sugar and starch digestion. Those people with overgrowths of a fungus type called Candida Albicans which grows...